Ingredients

• Lean Chicken/ Beef/ Turkey/ Pork Mince (may Also use Tofu)

• Val Verde Passata Sauce

• Tinned Diced tomatoes

• No sugar BBQ Sauce

• Crushed garlic

• Brown onion

• Chilli

• Mixed herbs

• Himalayan Salt & cracked Pepper

• Greens of choice

• Pasta of choice

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Method

 

1. In a heated frying pan, brown off diced onion and minced garlic

2. Once onion in cooked add your choice of protein and cook until brown

3. Add ¾ jar of Passata Sauce, tinned tomatoes, sugar free BBQs sauce and stir through

4. Sprinkle with desired amount of chilli, mixed herbs and Salt & Pepper

5. Add greens of choice and let simmer for 10-15mins

6. Once everything has cooked down, add to pasta and enjoy!